Desk Report, Walking fast increases life expectancy: Research Don’t have time to go to the gym or the gym? Don’t worry, adding at least 15 minutes of brisk walking to your daily routine can help you stay healthy, according to a new study. Walking fast increases life expectancy: Research Dr. Wei Zheng, lead author of the study, said that 150 minutes of moderate exercise a week is generally associated with significant health benefits. But if you’re having trouble finding the time, brisk walking for at least 15 minutes a day…
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